Living with diabetes often requires extra attention to foot care. Proper footwear can help prevent complications like ulcers, sores, and infections. For individuals with diabetes, walking shoes must offer excellent support, cushioning, and protection. Here’s a detailed guide to some of the best diabetic shoes for walking available today.
Why Diabetic Shoes Are Important
Diabetic shoes are specially designed to minimize the risk of foot injuries and enhance overall foot health. They typically feature:
Extra Depth: Accommodates custom orthotics and prevents friction.
Seamless Interiors: Reduces the risk of blisters and ulcers.
Enhanced Support: Provides better stability and reduces pressure points.
Breathability: Keeps feet dry and reduces the risk of infections.
Top Diabetic Walking Shoes
Here are some of the best diabetic walking shoes recommended by podiatrists and loved by users:
Orthofeet Edgewater Stretch Knit
Orthofeet is a renowned brand in the diabetic shoe market. The Edgewater Stretch Knit model offers:
Stretchable Upper: Provides a customized fit.
Ortho-Cushion System: Features premium orthotic insoles, cushioned heels, and arch support.
Wide Toe Box: Alleviates pressure on bunions and hammertoes.
Seam-Free Interior: Protects sensitive feet from irritation.
New Balance 928v3
New Balance is known for its comfortable and supportive shoes, and the 928v3 is no exception.
Rollbar Technology: Reduces rear-foot movement for stability.
ABZORB Cushioning: Provides shock absorption.
Wide Range of Sizes and Widths: Ensures a perfect fit.
Breathable Upper: Keeps feet dry and comfortable.
Propet LifeWalker Strap
The Propet LifeWalker Strap is designed with the needs of diabetic walkers in mind.
Adjustable Straps: Allows for a snug fit without laces.
PU Insole: Offers cushioning and support.
Rigid Heel Counter: Enhances stability.
A5500 Medicare Approved: Recognized for diabetic use.
Hush Puppies Power Walker II
Hush Puppies combines style and functionality in the Power Walker II.
Breathable Leather Upper: Keeps feet dry.
Contoured Footbed: Provides comfort and support.
Flexible Outsole: Enhances natural foot movement.
Extra Depth Design: Accommodates orthotics.
Dr. Comfort Performance-X
Dr. Comfort specializes in diabetic footwear, and the Performance-X is an excellent choice for walkers.
Protective Toe Box: Prevents toe stubbing and injury.
Lightweight Design: Reduces foot fatigue.
Gel Inserts: Provide additional cushioning.
Moisture-Wicking Fabric: Keeps feet dry and odor-free.
Tips for Choosing the Right Diabetic Walking Shoes
Proper Fit: Ensure there is enough room in the toe box and that the shoe does not pinch or cause discomfort.
Support and Cushioning: Look for shoes with good arch support and ample cushioning to absorb shock.
Breathability: Opt for shoes made from breathable materials to prevent moisture buildup.
Adjustability: Shoes with adjustable straps or laces allow for a better fit.
Medicare Approval: If applicable, check if the shoes are Medicare-approved under code A5500 for diabetic footwear.
Investing in a good pair of diabetic walking shoes is crucial for maintaining foot health and enjoying a comfortable walking experience. Brands like Orthofeet, New Balance, Propet, Hush Puppies, and Dr. Comfort offer excellent options tailored to the needs of diabetic individuals. Remember to consult with a healthcare provider or podiatrist to find the best shoe for your specific needs.
Maintenance and Care for Diabetic Shoes
To maximize the benefits of diabetic walking shoes, proper maintenance and care are essential. Here are some tips to ensure your shoes stay in optimal condition and continue to provide the necessary support and protection:
Regular Cleaning
Remove Insoles: Take out the insoles and clean them separately.
Use Mild Detergents: Clean the shoes with a soft cloth and mild detergent. Avoid harsh chemicals that can damage the material.
Air Dry: Let the shoes air dry completely before wearing them again. Avoid direct heat sources like radiators or sunlight, as they can warp the shoes.
Inspect for Wear and Tear
Check Soles: Regularly inspect the soles for signs of wear. Worn-out soles can compromise support and cushioning.
Examine Seams: Look for loose stitching or tears in the fabric. Seamless interiors are crucial for preventing irritation.
Replace When Needed: If the shoes show significant wear or no longer provide the necessary support, it’s time to replace them.
Rotate Shoes
Alternate Pairs: If possible, have more than one pair of diabetic walking shoes and rotate them. This allows each pair to air out and helps prolong their lifespan.
Different Activities: Use specific shoes for different activities. For instance, have a pair for walking and another for more rigorous activities like hiking or running.
Use Orthotics
Custom Orthotics: If prescribed by a podiatrist, use custom orthotic inserts. They can provide additional support and help with specific foot conditions.
Regular Adjustments: Ensure that the orthotics fit well and adjust them as necessary. Regular check-ups with a podiatrist can help keep them effective.
Lifestyle Tips for Diabetic Foot Health
In addition to wearing the right shoes, adopting certain lifestyle practices can further protect your feet and overall health:
Daily Foot Inspections
Check for Injuries: Look for cuts, blisters, redness, swelling, or any other signs of injury or infection.
Moisturize: Keep your feet moisturized to prevent dry, cracked skin. Avoid applying lotion between the toes, as excess moisture can lead to infections.
Proper Nail Care: Trim your nails straight across and file the edges to prevent ingrown toenails.
Maintain Good Hygiene
Wash Feet Daily: Use warm (not hot) water and mild soap to wash your feet. Dry them thoroughly, especially between the toes.
Clean Socks: Wear clean, dry socks made of moisture-wicking material to keep your feet dry.
Regular Check-Ups
Podiatrist Visits: Schedule regular check-ups with a podiatrist to monitor your foot health and address any issues promptly.
Blood Sugar Control: Keeping your blood sugar levels under control can significantly reduce the risk of foot complications.
Selecting the best diabetic shoes for walking involves considering factors like fit, support, cushioning, and breathability. With options from trusted brands like Orthofeet, New Balance, Propet, Hush Puppies, and Dr. Comfort, you can find a pair that meets your specific needs. Remember, proper maintenance and adopting healthy foot care practices are crucial to maximizing the benefits of your diabetic walking shoes.
By taking proactive steps to protect your feet, you can enjoy walking and other activities with confidence, knowing that your footwear is providing the necessary support and protection. Always consult with healthcare professionals for personalized advice and recommendations tailored to your condition. Happy and healthy walking!
