The Best Capri Leggings for Summer: Stay Cool, Comfortable, and Stylish

As the temperatures rise and summer approaches, it’s time to rethink your wardrobe—especially your activewear. Full-length leggings might be a staple for cooler months, but when the sun is blazing, capri leggings step into the spotlight. Offering a perfect blend of coverage, breathability, and style, capri leggings are the ideal choice for staying comfortable during workouts, casual outings, or even lounging at home. With their cropped length—typically hitting mid-calf—they provide just enough ventilation to keep you cool while still offering the support and flexibility you love about leggings.

But not all capri leggings are created equal. Summer demands lightweight fabrics, moisture-wicking technology, and designs that can handle both sweaty workouts and everyday wear. Whether you’re hitting the yoga mat, going for a run, or simply enjoying a sunny day out, the right pair of capri leggings can make all the difference. In this comprehensive guide, we’ll explore the best capri leggings for summer, diving into what makes them stand out, how to choose the perfect pair, and why they’re a must-have for your warm-weather wardrobe.


Why Choose Capri Leggings for Summer?

Capri leggings, often referred to as cropped or 3/4 leggings, strike a balance between full-length leggings and shorts. They’re shorter than traditional leggings but longer than biker shorts, making them a versatile option for summer. Here’s why they’re a go-to choice:

  1. Breathability: The cropped length exposes your ankles and lower calves, allowing for better airflow and reducing the heat trapped against your skin.
  2. Versatility: Pair them with a tank top for a workout or a flowy tunic for a casual day out—they adapt to almost any setting.
  3. 바람직한 Coverage: Unlike shorts, capri leggings offer more coverage, which can be a confidence booster for those who prefer not to bare their legs entirely.
  4. Style: With trendy designs and a resurgence in popularity (thanks to fashion icons like Bella Hadid), capris are both functional and fashionable.

When shopping for summer capri leggings, focus on lightweight, sweat-wicking materials like polyester, nylon, or blends with spandex. Avoid heavy fabrics like cotton, which can retain moisture and feel soggy in the heat. Look for features like high-waisted designs, pockets, and four-way stretch for maximum comfort and utility.

Now, let’s dive into the best capri leggings for summer, handpicked for their performance, comfort, and style.


Top Picks for the Best Capri Leggings for Summer

1. Lululemon Fast and Free High-Rise Crop

  • Price: Around $118
  • Key Features: Lightweight Nulux fabric, sweat-wicking, high-rise waist, side pockets, 19-inch inseam
  • Why It’s Great for Summer: Lululemon’s Fast and Free line is a favorite among runners and fitness enthusiasts, and the capri version is no exception. The Nulux fabric feels barely-there, offering exceptional breathability and quick-drying properties—perfect for hot, sweaty workouts. The high-rise waist keeps everything in place, while the side pockets are deep enough to hold your phone or keys securely. Testers rave about the leggings’ ability to stay put during high-intensity activities like running or HIIT, making them a summer must-have.
  • Best For: Outdoor runs, HIIT workouts, or anyone who loves a premium, lightweight feel.

2. Girlfriend Collective Compressive Pocket Capri

  • Price: $78
  • Key Features: Made from recycled water bottles, compressive fit, moisture-wicking, 20-inch inseam, side pockets
  • Why It’s Great for Summer: Sustainability meets style with Girlfriend Collective’s capri leggings. Crafted from recycled polyester and spandex, these leggings offer a compressive yet breathable fit that’s ideal for warm weather. The fabric wicks sweat effectively, and the cropped length keeps you cool without sacrificing support. Plus, the deep side pockets add functionality for summer adventures. Available in a range of earthy tones, they’re as chic as they are practical.
  • Best For: Eco-conscious buyers, low-impact workouts like yoga or Pilates, and everyday wear.

3. Athleta Salutation Stash Pocket Capri

  • Price: $89
  • Key Features: Powervita fabric, buttery-soft feel, moisture-wicking, stash pockets, 21-inch inseam
  • Why It’s Great for Summer: Athleta’s Salutation line is beloved for its softness, and the capri version brings that same comfort to summer. The Powervita fabric is lightweight and stretchy, offering gentle compression without feeling restrictive. It’s also moisture-wicking, ensuring you stay dry during outdoor yoga sessions or walks. The stash pockets are a bonus for stashing small essentials, and the mid-calf length adds a breezy vibe.
  • Best For: Yoga, casual outings, or lounging in style.

4. CRZ YOGA High-Waisted Workout Capri

  • Price: $26
  • Key Features: Polyamide and spandex blend, buttery-soft, squat-proof, 20-inch inseam
  • Why It’s Great for Summer: If you love Lululemon’s Align leggings but want a budget-friendly alternative, CRZ YOGA delivers. These capris are ultra-soft and lightweight, with a smooth, stretchy feel that moves with you. The high-waisted design provides tummy control, and the fabric is breathable enough for summer wear. While not as compressive as some options, they’re perfect for low-impact activities or casual days when you want comfort without breaking the bank.
  • Best For: Budget shoppers, lounging, or light workouts like stretching or walking.

5. Under Armour HeatGear Pocketed Capri

  • Price: $40-$50
  • Key Features: HeatGear fabric, sweat-wicking, anti-odor, four-way stretch, side pocket
  • Why It’s Great for Summer: Under Armour’s HeatGear technology is designed for hot weather, making these capris a top pick for summer workouts. The fabric dries quickly and keeps you cool, while the anti-odor finish prevents bacterial buildup during sweaty sessions. The four-way stretch ensures freedom of movement, and the side pocket adds convenience. Though labeled high-waisted, they sit more mid-rise, which some may prefer for breathability.
  • Best For: High-intensity workouts, outdoor activities, or athletes on a budget.

6. Old Navy High-Waisted PowerSoft Crop Leggings

  • Price: $25-$35
  • Key Features: PowerSoft fabric, four-way stretch, side pockets, lightweight compression
  • Why It’s Great for Summer: Old Navy’s PowerSoft capris are a steal for their quality. The fabric is soft and slightly compressive, sculpting your body without feeling heavy. It’s breathable and stretchy, making it suitable for everything from Pilates to errands. The side pockets are a practical touch, and the price point means you can stock up on multiple colors for summer variety.
  • Best For: Everyday wear, light workouts, and budget-conscious shoppers.

7. Alo Yoga Airlift Capri

  • Price: $108
  • Key Features: Airlift fabric, moisture-wicking, sculpting fit, high-waisted, 21-inch inseam
  • Why It’s Great for Summer: Alo Yoga’s Airlift Capri is a luxe option that combines performance with a sleek, shiny finish. The fabric lifts and sculpts while remaining breathable and sweat-wicking—ideal for sweaty summer workouts. The high-waisted design stays put, and the mid-calf length keeps you cool. Customers love the second-skin feel and how flattering these leggings are, even in the heat.
  • Best For: Fashion-forward fitness enthusiasts, sweaty workouts like spin or barre.

8. ODODOS High-Waisted Capri Leggings with Pockets

  • Price: $20-$25
  • Key Features: Polyester and spandex blend, stretchy, opaque, two large pockets
  • Why It’s Great for Summer: ODODOS offers an affordable yet reliable option for summer. These capris are lightweight and stretchy, with a high-waisted band that doesn’t dig in. The two large pockets can hold a smartphone or other essentials, making them perfect for on-the-go days. They’re squat-proof and breathable, earning high marks for comfort and value.
  • Best For: Casual wear, light exercise, and anyone who loves pockets.

How to Choose the Best Capri Leggings for Summer

With so many options, picking the right pair can feel overwhelming. Here are key factors to consider:

1. Fabric and Breathability

Summer calls for materials that keep you cool and dry. Look for:

  • Polyester or Nylon: These synthetic fibers wick sweat away from your skin and dry quickly.
  • Spandex: Adds stretch and flexibility without adding weight.
  • Avoid Cotton: While soft, cotton traps moisture and can feel clammy in the heat.

2. Fit and Compression

  • Lightweight Compression: Offers support without feeling suffocating—great for summer.
  • High-Waisted: Keeps leggings in place and provides tummy control.
  • Squat-Proof: Ensure the fabric is opaque, even when stretched.

3. Length

Capri leggings typically range from 19 to 21 inches in inseam length. Choose based on your height and preference—shorter lengths (closer to the knee) maximize ventilation, while longer ones (mid-calf) offer more coverage.

4. Features

  • Pockets: Handy for storing essentials like your phone or keys.
  • Moisture-Wicking: A must for staying dry in humid conditions.
  • Anti-Odor: Keeps you fresh during long, hot days.

5. Style and Versatility

Summer is all about vibrant colors and fun patterns. Opt for leggings that match your personality—whether that’s bold prints or classic neutrals—and can transition from the gym to casual settings.


Styling Capri Leggings for Summer

Capri leggings aren’t just for workouts—they’re a fashion statement. Here’s how to wear them:

  • Athleisure Look: Pair with a cropped tank, sneakers, and a baseball cap for a sporty vibe.
  • Casual Chic: Add an oversized tunic or linen shirt and sandals for a breezy, effortless outfit.
  • Night Out: Style with a blazer, crop top, and strappy heels for a trendy, modern twist (think Bella Hadid’s capri revival).

Caring for Your Capri Leggings

To keep your summer capris in top shape:

  • Wash Cold: Use a gentle cycle with cold water to preserve elasticity.
  • Air Dry: Avoid the dryer when possible to prevent shrinkage or fabric damage.
  • Spot Clean: For minor sweat stains, a quick spot clean can extend time between washes.

Final Thoughts

Capri leggings are the unsung heroes of summer wardrobes, offering the perfect mix of comfort, functionality, and style. Whether you’re sweating it out in a spin class or sipping iced coffee on a patio, the right pair can elevate your experience. From premium picks like Lululemon and Alo Yoga to budget-friendly gems like ODODOS and CRZ YOGA, there’s a capri legging for every need and budget.

For summer 2025, our top recommendation is the Lululemon Fast and Free High-Rise Crop for its unbeatable combination of lightweight fabric, performance, and practicality. If you’re looking to save, the ODODOS High-Waisted Capri Leggings deliver impressive quality at a fraction of the cost. Whatever you choose, embrace the cropped trend and enjoy a summer of cool, confident movement.

So, which pair will you be adding to your cart? Your summer adventures await!